CATALAN BREAKFAST ORGANIC
Catalan Breakfast Organic consist in: The natural food at that time consisted mainly of vegetables. The followers tried to find food that was free of any additives and extra treatment. Already at that time food was prepared in order to allow a longer shelf life.
People who buy organic products also usually buy more nutritious foods. Studies have confirmed that organic products contain on average 27.0 % more vitamin C, 21.1% more iron, 29.3% more magnesium and 13.6% more phosphorus. In addition, organic products contain 15.1% less nitrates than similar product groups. What is also relevant for health concerns is the additional burden of antibiotic-resistant bacteria.
CATALAN BREAKFAST VEGAN
Vegan Breakfast consist in: A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
Oats themselves are vegan, so it’s all in the ingredients you use to make it. The main ingredient to worry about is the liquid used. Some say that you get a creamier result when you use water to make oatmeal. … I think that using the right milk, and cooking the oatmeal correctly will give you the creaminess you want.
CATALAN BREAKFAST TRADITIONAL
The Traditional breakfast consist in: Catalan cuisine is one of the most admired cuisines in Spain and well-known all over the world. Typical Catalan food encompasses the highly valued Mediterranean diet, and it is one of the tastiest cuisines, combining ingredients from both land and sea. Catalonia combine extremely well: pà amb tomàquet (bread rubbed with ripe tomato) and pernil (ham). The bread, either toasted or not, is probably the most well-known Catalan dish, and it is delicious.